Author: Tarannum Ali

Why Am I So Emotional? (5 Common reasons)

Tarannum Ali
Still, you are feeling lots of passions, or feelings happy, If you are emotional then emotional speech makes you stand up and cheer. Actually, being emotional is okay because everyone is emotional to differing degrees but try to build emotional security. There is nothing wrong with that so long as you realize not everyone will understand or accept that. Being emotional can come down to diet choices, or stress. It…

how to Stop Being Codependent With 7 Simple Steps

Tarannum Ali
Want to overcome codependency? Understand it is a result of not feeling loved, accepted when you were growing up. So what happens is you realize that you’re accepted under certain conditions and that’s when you do paraphernalia to please other people. You learn that this is better than nothing when you’re juvenile.  It’s a behavioral condition in a relationship where one person enables another person’s addiction, poor interior health, springtime,…

How to stop being crazy | 5 ways to stop craziness

Tarannum Ali
Knowing 5 effective ways to assist you that how to stop being crazy and get a grip on your profitability by a proper analysis of craziness.    Being Crazy is defined as “ Mentally maddened, especially as manifested in a wild or aggressive way ” yet there’s no sanctioned portraiture of ” crazy ” in medicinal. The word “ crazy ” is used colloquially to mean Unconventional, not following common…

Facts About Laughter (Three Interesting to Know)

Tarannum Ali
Laughter, it’s a universal sort of communication regardless of what language you speak. Laughing offers some great benefits, and a few experts even recommend that you simply get a quarter-hour of laughter every day. The therapeutic effects of laughter are clinically studied since the 70s, but Dr. Madan Kataria – who developed laughter yoga in Mumbai – is credited with bringing laughter therapy into the mainstream. Kataria found out about…

How to Make Yourself Happy With 7 Best Ways

Tarannum Ali
Happiness means various things to different people and that we define happiness as a spirit characterized by feelings of joy, satisfaction, contentment, and fulfillment. It comes from choosing to be proud of whatever you are doing, strengthening your closest relationships, and taking care of yourself physically, financially, and emotionally. Here I’m sharing the 7 best ways that can be useful to make yourself happy easily and truly. Making yourself happy is…

How to Increase Your Blood Oxygen Level

Tarannum Ali
To increase your blood oxygen level first you need to understand where your blood oxygen level should be, what symptoms you can experience if your level is off. By a pulse oximeter, you can check what proportion of oxygen your blood contains. Most of the people with health problems that cause low oxygen states are usually asked to see their levels. Patients affected by Tuberculosis, COPD, Asthma, Anemia, Heart Diseases,…

7 Mood-booster Things to Do When Bored with Friends

Tarannum Ali
Things to do when bored with friends should be mood booster and enjoyable. Don’t worry there are tons of things that you simply can do at that point. Just remember that you should do the things which can refresh or boost your mood. You can focus like a parlor game, a shared meal, and enter picturesque surroundings, or another shared activity (volunteering together, kayaking together, building things together, doing yoga, or…

5 Skills To Be More Practical In Life

Tarannum Ali
Some skills are the skills that let one hold on to a meaningful and glad life. These skills activities or abilities support you to be more practical in life by adopting positive behavior that permits you to deal effectively with the stress and challenges of living. Without good fundamental abilities, you’ll wade through the frustration after disappointment, tons of dissatisfaction. Here are five essential skills like empathy, conflict resolution skills,…

Active Learning Techniques (Importance, types & tips)

Tarannum Ali
What are active learning techniques? In Active Learning, the students learn knowledge and apply it during the training process. It’s a hands-on, experimental, and discovery session. This sort of learning is to be preferred. It activates the brain and encourages LTM. On the other method in passive learning, the teacher teaches, and therefore the students absorb. There’s no participation. The students sit there and listen. While active learning may be…

Reducing Diabetes Naturally (by 6 healthy habits)

Tarannum Ali
Reducing diabetes naturally may be an excellent idea so rather than taking medications, try incorporating some healthy lifestyle habits to assist manage this common disease. As we all know the number of diabetic patients is increasing day by day or the matter is common. There’s diabetes due to the shortage of insulin hormone within the body or irregularity in its formation. Weight loss, excess hunger thirst, fatigue, frequent infections, late…
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